"ISahaja Yoga wuhlelo lapho umuntu ethola khona ukuzithola kwakhe, ulwazi lwakhe, ngokwenzeka ngaphakathi kuye ngokwemvelo. Emfupheni oyisikwele onobunxantathu obubizwa ngokuthi i-sacrum, okusho ukuthi ""ongcwele"", kulala amandla avuka aphumele phezulu aphule isifunda sefontaneli, eyayiyithambo elithambile useyingane. Ngemuva kwalokho, ohlelweni lwakho olukhulu lwezinzwa, ungaqaphela umqondo wokuhlanganyela. Kubonakala umkhakha omusha.

Yonke imininingwane etholakala kule webhusayithi ingaqondakala kahle kuphela ngemuva kokuthola isipiliyoni sokuZithola, njengoba kukhonjisiwe kwividiyo engezansi. Lokhu akulona ulwazi okufanele lufundwe noma luhlaziywe ngengqondo, njengolunye ulwazi lwakho olufundile kuze kube manje, kodwa kufanele luqinisekiswe ngokuhlangenwe nakho kwangempela kokuqwashisa okusha.

Lolu ulwazi oluba yingxenye yokuqwashisa kwakho uma usudlula emisebenzini yengqondo wangene ekuqwashiseni okungenamqondo. Lokhu kungenzeka ngokuvuka kweKundalini njengoba ikuxhumanisa nomthombo odale konke, kanye noMoya wakho ongumongo wokuba khona kwakho.

Bese ngokusebenzisa ukuzilolonga kokuzindla kweSahaja Yoga, uzokwazi ukuzilinganisela kancane kancane nangokuqinile, usungule ukuthula kwangaphakathi, futhi uthuthukise ukuqonda kanye namandla okusebenzisa lolu qaphelo olusha nolwazi olusha ngawe nangendalo. Ngaleso sikhathi uzoveza kakhulu izimfanelo zomphefumulo osewuzitholile, futhi uzokuzwa ezandleni zakho nasezithweni zakho zokuzwa ukuvela kwamandla kaNkulunkulu akhona yonke indawo..

Lolu lwazi luhlobene nohlelo oluncane olungabonakali (bheka ividiyo ekhasini lasekhaya), olwaziwa kusukela ezikhathini zasemandulo kodwa olungazange lutholakale kalula ekuqwashiseni kwethu ngaphambi kokufika kweSahaja Yoga..